Methow Valley Wellness Center

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Jason Rumohr

Jason Rumohr LMT, CHP

I am a Licensed Massage Therapist and Certified Hellerwork Practitioner in private practice since 2003.

I combine specialized bodywork with movement education to help you find relief from pain, improve posture and feel more freedom - ease in your daily life.

My bodywork combines deep tissue, gentle myofascial release and trigger point therapy tailored to your individual needs.

Originally from Maine and Wenatchee, my wife and I moved to the Methow Valley in 2013 for the North Cascade mountains, great community and abundant sunlight. Together we enjoy gardening, hiking, skiing, raising chickens and making delicious messes in the kitchen!




~Tai Chi with Jason:
Tai Chi classes for small groups or individual instruction.


Contact MVWC

I teach clients self-care practices:

  • stretching
  • self-massage
  • Tai Chi
  • Qigong.

I teach Tai Chi and Qigong classes for small groups (or individuals) such as the picture above shows.


To learn more, visit my website at
To schedule an appointment or to ask questions, please call (509) 341-4050 or email me at
Jason Rumohr, LMP, CHP