Shannon is a seasoned and skilled yoga instructor with over a decade of experience, She offers a diverse range of classes and personalized sessions in Winthrop, Washington, primarily at her Methow Valley Wellness Center studio location.  

Trained extensively in various yoga methods, she seamlessly blends Astanga, Iyengar, Chakra-based Vinyasa flow, and Yin Yoga in her sessions, which are characterized by their fluidity, soulfulness, strength, and creativity. and accompanied by a curated playlist to deepen one's experience.  

Shannon's approach connects the physical and mental aspects of yoga, catering to practitioners of all levels and guiding them toward their wellness goals. One can expect thoughtful, impactful practices balanced in the YIN and Yang elements.  Shannon will keep one connected to Yoga’s deep work while reminding all to laugh and smile often.  Her caring, soulful, and supportive nature ensures a nurturing environment where students can thrive and deepen their understanding of yoga, whether a beginner or a seasoned practitioner.  

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Shannon taught Yoga in the greater Seattle area for a decade before returning to the small mountain community where she was born and raise, in Winthrop, Washington. She received her foundations of Yoga training in 2009 through YogaFit and progressed to receive much more in-depth training in 2011 at Maui Yoga Shala. It transformed her life studying in such a beautiful, healing part of the world.   Since then, Shannon has done continuing education through The Grinning Yogi and Laughing Lotus.

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Shannon’s classes are rooted in Astanga and Iyengar methods, although she now focuses on Chakra-based Vinyasa flow and Yin Yoga. 

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Her class times are weekly and are posted in the calendar section of the website; for the most up-to-date announcements with session time changes noted, email her with your contact information to receive announcements.